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Bon Appetit
Hi! My name is Lana and welcome to my website.
I hope you will enjoy my easy recipes.
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Carrots health benefits Cabbage health benefitsAppetizers
Crab Salad
This salad is great appetizer.
Low carb, source of omega-3, source of protein.
$ 4 (for 2-3people)
Ham Wrap
Great for picnic or as lunch to go.
1 wrap is approximately 165 calories; source of protein and fiber.
$ 0.65 for 1 wrap. (On picture you can see 2 wraps cut in half. I recommend 2 wraps per person).
Zucchini Spread
Serve with crackers and/or rye bread
low in fat, high in fiber, source of potassium.
$ 1.50 (for a bowl you see on photo).
